Le Studio Bien Etre

Discover our wellness center with several activities at the STUDIO
PILATES, DANCE, SPORTS COACHING, GYM, MASSAGES, YOGA

The studio offers a large, bright 75m2 room for group classes:
Pilates, gentle gymnastics, muscle strengthening, dance fitness, stretching...
- improve posture,
- develop deep muscles,
- tone superficial muscles,
- develop muscular balance,
- work on flexibility,
- reduces stress,
- increases joint mobility,
- work on breathing,
- develops coordination,
- increases concentration,
- works on harmonious movement.


A massage room: well-being, sports, relaxation, revitalizing, ayurvedic massage, kobido, Ama massage (seated and clothed massage)...

- promote relaxation
- reduce stress levels
- reduce symptoms of depression
- increase body energy and mental focus
- improve sleep
- eliminate fatigue and persistent anxiety
- tone muscles
- stimulate blood circulation
- regulate the endocrine system
- relieve and relax muscular tissues.

75m2 ROOM RENTAL AND MASSAGE/SOIN AND SPORT ROOM RENTAL: by the hour, half-day, day or weekend. Regularly or punctually.