Dieulefit Aïkido

Teaching Aikido to children, teenagers and adults by qualified teachers of 2nd, 3rd and 4th Dan levels.
For all levels: from beginners to experienced practitioners.

The benefits of aikido :
Dynamism, harmony, respect for self and others, self-confidence, the practice of aikido enables you to acquire physical and mental flexibility as well as to develop and channel your energy potential.Rather than a defensive sport, it is a discipline that does not require physical strength or particular abilities.Accessible to all, aikido enables you to become aware of your body over time and to multiply its performance. A non-competitive sport, it is practised in pairs with a partner rather than an opponent, using the power given by the "attacker" without using our own strength.
Learning self-centredness and techniques is taught in our club by graded teachers of 1st, 3rd and 4th Dan levels, at the Juncher Vielle Route gymnasium dojo, 26220 Dieulefit.