Arbrorêves

Need to escape, slow down and disconnect...
Discover sylvotherapy and enjoy a moment of relaxation in the forest!
With Qi Gong, gain serenity, balance and relaxation through energetic movements

Virginie, a sylvotherapy guide, invites you to reconnect with nature, relieve stress and soothe your physical and mental ailments thanks to the energy and soothing benefits of trees, during forest baths, a sensory, fun and creative outing.
Qi gong sessions use slow movements synchronized with breathing to gently soften joints, distribute internal energy to areas in need of reconstruction or relief, and bring balance, calm and relaxation.

Sylvotherapy, through contact with nature, and Qi gong, through movement, soothe aches and pains, restore strength and confidence through the tranquillity released during and after sessions, with joy and pleasure, towards serenity and deep physical, mental and emotional well-being.