AECIA : Association de l'Esprit et du Corps Intégrale et Appliquée

A practice stemming from Chinese tradition that aims to improve health by harmonizing body and mind.

It develops and cultivates breath, energy, flexibility, balance, concentration, fluidity, relaxation of the body and calm of the mind. All this is achieved through breathing exercises, self-massages, stretching, joint unlocking and slow movements, always respecting the body and its limits.